LIVING YOLATES CLUB
ONLINE WORKOUT FOR BODY AND SOUL
YOGA – PILATES – DANCE – MEDIATION
We wish to bring more Self-love, freedom and inner joy into your life.
If your longing to get a strong body from the inside out, and a positive mindset — then the Club is for you.
this club gives you the opportunity to nourish yourself wherever you are in the world, whenever you need it.
THIS IS WHAT YOU GET
Weekly guided meditation with Mikkala
Access to high-qualityy training videos for body and mind — modifications provided for both beginners and advanced levels
Living Yolates, Dancing Yolates, Restorative Yolates, Mommy and Me Yolates, Guided Shavasana and more
Mental exercises to bring more balance and joy into your life - tools to live the life of your dreams
Live streams - inspirational talks and motivation with Mikkala and other Master LY teacher
Admission to a closed Facebook group with love and support from LY Master Teachers and Mikkala
BONUS: 8 weeks guided course, deep transfomation for body and soul
Discounts on selected workshops and retreats
8 WEEK LIVING YOLATES COURSE
Regardless if Living Yolates is new to you or you have been training for years, the exercises throughout this 8-week course will be important and revolutionary for you! The potential is always there for you to reach deep inside, to discover another layer of your identity. When you access these new parts of yourself, you upgrade your lifestyle and tune your frequency to a higher vibration. This is the beauty of life, you never stop learning and there are always new layers and possibilities!
The intention behind the Living Yolates course is to give you a giant boost of strength and vitality by connecting to your essence. It will lead you to a deeper sense of meaning and fulfilment in your life! Life can be challenging. That’s why the course will equip you with powerful tools to help you experience more flow, vitality, and a shiny new confidence.