RESTORATIVE YOLATES

 

Restorative Yolates, a perfect balance to Living and Dancing Yolates

Restorative Yolates, with slow, soft and feminine postures. The intention is to soften your body and open op for more joy and freedom. A meditative experience where you will be guided through some deep cleansing stretches, restorative yoga postures and deep relaxation. After Restorative Yolates you will feel deeply calmed and recharged, so you can fully take in the beauty of life.