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Feminine Energy Workshop

Increase your joy, love, and confidence!

D. 20. November KL. 18.00-21.00 in Copenhagen


In this 3-hour Living Yolates workshop, you will cultivate pure self-love for your body and soul because it's time to appreciate and honor who you are, create a deeper connection to yourself, and recognize your full potential.

Are you ready to connect to your essence and really feel free and relaxed? 

The Feminine Energy workshop guides you through yoga, pilates, dance, and meditation to open up your energy channels and experience the boost of renewed vitality. 

The workshop will support you in releasing tension, worries, and anything that is no longer serving you. 

As you open your energy flow and release what you no longer need, you will feel strengthened and nourished throughout your body, experiencing an inner heat, opening up to a deeper layer of trust in the universe: a beautiful introduction to the reflection and waiting represented in the winter season. 

The focus of the Feminine Energy workshop is on balancing the feminine energy, cultivating inner peace, and moving with more joy in your daily life.

You are welcome-- just as you are.



Glentevej 70 B, 2 Floor
2400 KBH NV.

Price: 420 kr.

The workshop includes organic tea, snacks, and healing hands in shavasana

I am looking forward to a beautiful evening together!

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Feminine Energy Workshop i Aarhus

Blødhed, selvkærlighed og indre fred

D. 24. November KL. 10.00-13.00

Denne 3 timers Living Yolates-workshop åbner op for en mere fri og blød væren i livet, ren nydelse til krop og sjæl. Her får du muligheden for dyb genopladning, healing og nærvær, du genskaber forbindelse til dig selv og som åbner op til dit fulde potentiale.

I gennem yoga, pilates, dans og meditation vil du åbne op til feminin energi, forfornyet flow og selvkærlighed. Du bliver støttet til at frigive spændinger, bekymringer og give slip på det der ikke længere tjener dig. Du vil styrke og nærer hele din krop, skabe indre varme og en følelse af tillid til dig selv og dit liv. En smuk ny åbning til vinteren.

Alle er velkomne, og du bliver mødt lige der hvor du er i dit liv.

Til workshoppen vil der være skønne økologiske snacks, te, æteriske olier og healende hænder i shavasana.

Jeg glæder mig så meget til at se jer alle i Århus til denne særlige dag

Price: 420 kr.

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Dancing Yolates Christmas Workshop

Celebrate love, compassion, and inner joy!

The 3rd of December 18.00-21.00

Join the Living Yolates community as we welcome the holiday season together with an amazing Christmas Dancing Yolates workshop!

In the midst of the hustle and bustle of this time of year, it is easy to lose our own voice and feel a little lost and chaotic inside. This workshop will hold space for you to refocus on what is really important for you. To do that we will connect to a strong inner-feeling of love and celebrate the wonder of being alive in this very moment.  

 Life is here to enjoy! This Christmas Workshop will help you let go of negative energy and tension and open up to a free, relaxed, and fun way of living-- even when we're busy with holiday schedules. 

The workshop will get us moving through dancing, Chi Gong, yoga and meditation-- the combination of which will help you will connect to the essence of you--- leaving you warm, relaxed, carefree.   

So, get ready to dance into the Christmas season with pure self-love for body and soul!

You are welcome-- just as you are.


Glentevej 70 B, 2 Floor
2400 KBH NV.

Price: 420 kr.

The workshop includes organic tea, snacks, and healing hands in shavasana.

I am looking forward to a joyful Christmas celebration together!