Soft Inner Landscape
From Stillness, We Rise
A Winter Retreat in Sweden March 4 - 7, 2027
Living Yolates & Yin Yoga
with Mikkala Kissi & Siff Cecilie Mossin
Yin Yoga · Dance · Life courage · Nature · Intuition
An invitation to soften into deep restoration, nourish your inner world and reconnect with your true essence.
For four rejuvenating days, we gather in the wild beauty of the Swedish forest to slow down, become quiet and listen to what truly wants to unfold. A space to strengthen your intuition, breathe deeply, move freely, rest fully and simply be.
Soft Inner Landscape is a Living Yolates & Yin Yoga women’s retreat ~ a loving space for a deep reset. A place to feel centered, grounded and deeply restored, preparing yourself for the awakening of spring and the new beginnings ahead.
We step away from the noise, expectations and pace of everyday life and move into a softer, slower rhythm ~ creating the space to hear your inner voice and reconnect with your own guidance.
Through Living Yolates, Yin Yoga, dance, meditation, silence and time immersed in wild nature, we invite you to meet yourself exactly where you are. To let go of pressure and expectations from home, soften into the present moment and reconnect with what feels true and alive within you.
Held by the stillness of the Swedish winter and the first subtle signs of spring, we nourish ourselves from the inside out ~ creating space for deep rest, connection, intuition and new beginnings.
FROM STILLNESS, WE BEGIN TO LISTEN.
FROM LISTENING, WE BEGIN TO REMEMBER.
AND FROM THIS PLACE, WE RISE.
The Experience
Our days will weave together Living Yolates, Taoist Yin Yoga, dance, meditation, silence, nature and community.
Living Yolates
Mikkala will guide you through Living Yolates, dance and embodied practices that reconnect you with your essence, life energy and intuition.
Taoist Yin Yoga
Siff will guide you into the slower landscape of Taoist Yin Yoga, where longer-held postures and stillness invite the body to soften, release and receive.
Together, the practices create a beautiful balance between yin and yang, stillness and movement, restoration and awakening.
You will be invited to nourish yourself deeply, let go of what no longer serves you, reconnect with your inner guidance and explore the life courage needed to step into a new beginning.
Between sessions, there will be space for forest walks, sauna, cold dips, journaling, conversations by the fire
~ or simply doing nothing at all.
There will always be an invitation to step away and be in silence whenever you need your own space. Throughout the retreat, we will also create silent zones and dedicate parts of our time together to silence ~ allowing the mind to become quiet, the nervous system to settle, and your inner world to become clearer.
About the Place
Our winter retreat unfolds at Möllan Retreat Center, hidden deep within the beautiful forests of Småland.
Surrounded by protected nature, a clear forest lake, flowing water and wild landscape, Möllan offers us something increasingly rare ~ space to slow down and simply be.
The traditional Swedish house is warm, simple and grounded, surrounded by moss-covered forest paths, water and wilderness. Here, nature becomes part of the retreat itself.
As winter begins to loosen its hold and the first signs of spring quietly emerge, the landscape reminds us that we too are allowed to rest before we rise.
The Sauna & Lake Rituals
Close to the water, our private wood-fired sauna invites you into the Nordic ritual of heat and cold.
Between sessions, enjoy the warmth of the sauna and, if you feel called, step into the cold forest lake ~ awakening the senses and bringing you fully into your body.
There is no pressure to enter the water. As with everything during the retreat, you are invited to listen to your body and choose what feels nourishing for you.
Möllan Retreat Center · Sweden
A sanctuary in the heart of the Swedish forest
Nourishing Food
Throughout the retreat, you will be cared for with lovingly prepared organic, plant-based whole foods.
Expect warming, colorful and grounding meals with seasonal vegetables, nourishing grains, herbs and beautiful natural ingredients.
Meals are a time to gather, enjoy and allow yourself to be cared for.
What’s included:
• Accommodation in charming shared rooms at Möllan Retreat
• Yin Yoga and Living Yolates sessions
• Access to sauna and lake dips
• Guided nature walks, walking meditation and forest sessions
• Seasonal celebration and cacao ceremony
• Guided visualisations and mindful awareness practices
• Morning detox rituals and guided meditation
• Nourishing organic brunch, afternoon snack and dinner each day
• Organic teas, healthy snacks and fresh fruit available throughout the day
A Day at the Retreat
Each day will have its own rhythm, with plenty of space between practices to rest, integrate and follow what you need in the moment.
7:30 · Morning Detox · Optional
A gentle and completely optional beginning to the day. Lemon water, warming ginger tea, wood-fired sauna and a refreshing cold dip for those who feel called.8:00 · Morning Practice · Living Yolates
Movement, breath and meditation to awaken the body, connect within and welcome the day.10:30 · Nourishing Brunch
12:00 · Space for You
Time for rest, journaling, mental practices, silence, forest walks ~ or simply doing nothing at all.14:00 · Forest Bathing & Silent Nature Walk
A quiet journey into the Swedish forest, allowing nature to awaken the senses and bring you into presence.15:30 · Yin Yoga
A slow and nourishing practice to soften, clear, release and receive.18:00 · Dinner
Evening · Reflection & Rest
Slow evenings with space to do exactly what you need ~ wood-fired sauna, cold dips, time around the fire, reading, meaningful conversations or quiet time on your own.
The schedule is an invitation, not a demand. There will always be space to listen to your body, step into silence and follow your own rhythm.
Meet Your Guides
Siff Cecilie Mossin
Siff is the founder of Ousia Yoga and teaches Yin Yoga through classes, workshops and retreats on Bornholm and across Europe.
She is training in Taoist Yin Yoga under Victor Chng and holds a Master’s degree in Philosophy, specializing in existentialism and the human relationship with nature. Her background also includes holistic and plant-based nutrition, and she is a certified Living Yolates teacher.
Her teaching invites you to slow down, feel and create more freedom in both body and mind.
“For me, yoga and dance are about creating freedom ~ first in the body, then in the mind, and ultimately in life itself.”
Mikkala Marilyn Kissi
Mikkala is the founder and lead teacher of Living Yolates ~ a holistic movement method and philosophy weaving together yoga, pilates, dance, energy work, nervous system awareness, feminine leadership and conscious living.
For more than two decades, she has created spaces for movement, transformation and personal growth, supporting people in reconnecting with their bodies, intuition and true essence.
At the heart of her work is the belief that you are your own greatest teacher.
Through movement, meditation and dance, Mikkala invites you to listen to your inner guidance, move beyond limiting stories and find the courage to live more fully from love rather than fear.
PRACTICAL DETAILS
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Dates: Marts 4 - 7, 2027
Location: Möllan Retreat, Sweden
Address:
Möllan, Höghultström 2, 360 70 Åseda, Sweden
Check-in between 2 - 3 PM on Marts 4, 2027.
(Open Circle starts 4 PM)
Check-out is at 12:00 on March 7, 2027.
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You can reach Möllan Retreat by car or public transport.
By car
The drive from Copenhagen takes approximately 3.5 - 4 hours, depending on traffic and driving pace.
If you have extra space in your car, we warmly encourage carpooling. It’s a great way to connect with others while sharing travel costs.
By public transport
You can plan your journey using Sweden’s travel planner: www.sj.se
Example route from Copenhagen
11:14 - 13:50
Copenhagen Central Station → Växjö Station
Öresundståg · 2h 36min14:30 - 15:15
Växjö Station → Åseda Station
45 minFrom Åseda Station, we can arrange a transfer to Möllan Retreat Center.
Transfer to Möllan
Åseda Station → Möllan Retreat Center
15 km · approx. 20 min
200 DKK per ride · up to 4 peopleTo book a transfer, please contact hello@mollan.dk.
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YOUR INVESTMENT
Your investment depends on your chosen accommodation:
Shared twin room with shared bathroom: 7,350 DKK per person incl. VAT
Shared four-person room with shared bathroom: 6,750 DKK per person incl. VAT
*VAT applies only to participants over 30 years of age residing in Europe, in accordance with Danish legislation.
*Please note that single rooms and private bathrooms are not available.
REGISTRATION & PAYMENT
To reserve your place on the retreat, a non-refundable deposit of 1,500 DKK excl. VAT is required upon registration.
The remaining balance is due by February 1, 2027.
Once your deposit has been received, your place is secured. 🤍
We look forward to welcoming you and sharing these beautiful days together.
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What’s included
Accommodation in charming shared rooms at Möllan Retreat
Yin Yoga and Living Yolates sessions
Access to the sauna and lake for refreshing dips
Guided nature walks, walking meditation and forest sessions
Seasonal celebration and cacao ceremony
Guided visualisations and mindful awareness practices
Morning detox rituals and guided meditation
Nourishing, organic brunch, afternoon snack and dinner each day
Organic teas, healthy snacks and fresh fruit available throughout the day
Not included
Transport to and from Möllan Retreat Center
Travel insurance, if needed
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If you have any questions about the retreat or the practical details, please contact us at: yinyogabornholm@gmail.com
