Mikkala Marilyn Kissi
Mikkala Marilyn Kissi is the founder of Living Yolates — the method and the philosophy.
As a professional dancer, yoga and pilates instructor, certified nutrition therapist, kinesiologist and body master, Mikkala created a holistic training method combining the best of yoga, pilates, dance, meditation and energy work.
Today, Living Yolates offers a way to live holistically, so necessary for us all in our modern world. It has become a way of thinking about, engaging with, and a seeing the world that we live in from a new perspective based on old and traditional principles and our own body’s wisdom.
The intention of Living Yolates is to empower people in their own self-care and self-love practices so that they can look after their body, mind, and soul, simply and naturally.
The physical training method is divided into the three disciplines Soft, Strong, and Dancing Yolates — all of which complement each other to meet one’s needs regardless of how much time or energy they have.
Mikkala Marilyn Kissi lives with her husband and children in Copenhagen, Denmark. Benjamin Kissi oversees the audio / visual, recording, and music for Living Yolates. Together, they are continuously creating, celebrating, and breathing new life into the Living Yolates Universe along with their small team.
