Workshops

We offer a variety of workshops in all styles of Living Yolates, both in person and online.

All of our workshops promote connection, balance, deep self-love and nourishment, and leave you feeling reinvigorated, filled with joy and courage to go back to your everyday shining a little brighter than before.

You will see all our current offerings below, any of which you’re welcome to book so long as there are tickets remaining - our workshops sell out quickly!

All workshops are non-refundable, but you may gift or transfer your ticket to someone else should you want or need.

Dancing Yolates – Summer Celebration Workshop in Copenhagen

Workshop 1, Date & time: June 15, 2025 kl. 10 - 13 (FULL BOOKED!)

Workshop 2, Date & time: June 22, 2025 kl. 10 - 13 (FULL BOOKED!)

SIGN UP FOR THE WAITING LIST AT INFO@LIVINGYOLATES.COM, we sometimes experience last minute cancellation therefore you can be lucky to get a space if you are on the waiting list.

Location: Temple Yoga, Traverbanevej 10, 2. sal, 2920 Charlottenlund

We have decided to open up for one more workshop because of the big interest from all of you.

This will be my first workshops back in Denmark after our family’s world travels!

This special summer workshop is an invitation to connect, strengthen the feeling of love in your life, and focus on what truly matters to you. We’ll begin with guided meditation, intention setting, and breathwork. Then we’ll gently warm up the body to create flow and vibrancy. From there, we’ll move into tribal-inspired afro dance — free movement and authentic expression — awakening life energy, inner courage, and your unique light.

You’ll be guided to release tension in the body and mind, to reset and make space for new beginnings as we dance into the summer and transform through joy.

We’ll end the session with soft stretches to ground and integrate the fruits of the practice, followed by a healing shavasana with hands-on support for deep rest and regeneration.

The workshop takes place at Temple Yoga, right by the beautiful Charlottenlund Forest and just a 10-minute walk from the ocean. After the session, you’re welcome to enjoy the forest or take a refreshing swim in the sea.

We live in a time of big changes, and it’s so important that we stay strong and elevated — to inspire new solutions and keep the hope alive. This workshop is here to lift your energy and help you feel radiant and vital. I look so much forward to seeing everyone again and sharing my newest inspiration from our world travels.

It’s our mission to make this Summer Celebration accessible for as many people as possible, and we have reserved a limited amount of reduced price spots for those who need this price in order to attend, available below.

If you are able to pay full price, we ask that you do so above, and we fully trust you to make the best decision for yourself and your needs.

Golden Ground Mini-Retreat

Aug 6 • 4pm - 8pm

Temple Yoga, Traverbanevej 10, 2. sal, 2920 Charlottenlund

In partnership with Sarah Britton, @mynewroots, we are offering a beautiful late summer half-day retreat blending Living Yolates and breathwork with Sarah to ground into the golden light of late summer. 

This transformative and deeply balancing experience will begin with an opening circle and a 90-minute Living Yolates session to release tension and stagnation, opening up entire body to free flow. Elements of yoga woven throughout will allow us to center and balance into the energy of late summer - balancing the yin and yang within and around us. 

The Living Yolates session will melt into a beautiful and transformational 90-minute breathwork session with Sarah to further open up the body's many channels even more. Align with what truly matters to you, heal from the inside out, and deeply connect with your essence. We will integrate the experience with a closing circle.

Receive the fruits of this golden, grounding session, integrating the harvest of the summer and preparing for the seasonal transition ahead.