Workshops & Sessions
We offer a variety of workshops & Sessions in all styles of Living Yolates, both in person and online.
All of our workshops & sessions promote connection, balance, deep self-love and nourishment, and leave you feeling reinvigorated, filled with joy and courage to go back to your everyday shining a little brighter than before.
You will see all our current offerings below, any of which you’re welcome to book so long as there are tickets remaining - our workshops & sessions sell out quickly!
All workshops & sessions are non-refundable, but you may gift or transfer your ticket to someone else should you want or need.
Dancing Yolates Sessions - Deep Dive Wednesdays
2-hours sessions from 5 - 7 pm
Dates: 18.02.26, 04.03.26, 18.03.26, 01.04.26 & 15.04.26
Location: Temple Yoga, Traverbanevej 10, Charlottenlund
As we move through the cold of winter and into the awakening energy of spring, we are opening up a new rhythm: Dancing Yolates Deep Dive sessions, taking place every other Wednesday.
These are two-hour sessions created as a space to land in your body, reconnect with your essence, and elevate your energy on all levels. A place to inspire courage, clarity, and joy in the present moment.
We are in a beautiful transition - from the Year of the Snake into the Year of the Fire Horse. These sessions are a celebration of this shift, offering a chance to align with new direction, inner strength, and vision for what’s ahead.
Each session will be guided intuitively by Mikkala, shaped by the energy of the season and the people in the room. Nothing is fixed or rigid - these are living, breathing sessions that meet you where you are.
Whether you are completely new to Dancing Yolates or have been dancing with us for years, this is an invitation to go deeper, to move from within, and to explore your own rhythm in community.
Practical Information
Sessions take place every other Wednesday and each session is two-hours
Price: 250 DKK per session, excl. VAT
(Participants over the age of 30 are required to pay VAT in accordance with the new VAT legislation introduced in Denmark from January 2026)
These sessions will run until spring fully arrives. This is our way of dancing through the winter - together - and welcoming in new beginnings.
We look forward to meeting you in the space, With presence, free movement, and open hearts.
What you can expect
• Two-hours of Dancing Yolates guided by Mikkala Kissi
• A safe and compassionate space to release, reset, and reconnect
• Seasonal inspiration woven into each movement session
• Authentic expression and intuitive exploration
• A space that supports your personal transformation
• This offering is for anyone curious to try Dancing Yolates, or for those who have practiced for many years and want to elevate to the next level. All levels are welcome.
ALIVE - Dancing Yolates &
Sound Healing Workshop
With Diane Soa & Mikkala M. Kissi
Dates: Marts 21, 2026
Time: 1 pm - 4 pm
Location: Temple Yoga, Traverbanevej 10, Charlottenlund
In this deeply nourishing session, your entire body, energy, and spirit will feel revitalized, nourished, and strengthened.
ALIVE is a three-hour immersive workshop where you are guided through meditation, breathwork, Dancing Yolates, and deeply transformative sound healing. It is a collaboration between Diane Soa and Mikkala Marilyn Kissi, created to support you in feeling connected to your essens and vital energy, deeply nourished and strong - as you prepare for a new shift of energy and a new season ahead.
We begin by landing in meditation and breathwork, allowing you to slow down, arrive fully in your body, and reconnect to your inner landscape. From here, we gently awaken the energy within, creating space for clarity and new intention.
Dancing Yolates guided by Mikkala Kissi
Through Dancing Yolates, you will move your body in a way that strengthens, liberates, and reconnects you to your natural rhythm. This practice invites both softness and power - supporting you in releasing what feels stagnant and stepping into the aliveness that spring naturally brings.
Sound Healing guided by Diane Soa
Diane’s facilitation carries a grounded, devotional quality. She works in deep listening to the field, allowing the group-field to guide the frequencies that come through. The song writes itself in your heart as a living prayer. The vibration functions as a passage of rite for your inner bloom - a rebirth.
As you lie down and receive, the vibration move through your entire system: bones, blood, fascia, nervous system, gently carrying away any tension. Reawakening your natural - inspirational - flow of life force.
This is where the integration happens. Where truth and insight drops in. This is where the body remembers. It’s nature.
The sound healing and Dancing Yolates journey ends in silence, allowing your system to subtly anchor in the revealed. You open your eyes not only relaxed, but aware, clear, and deeply resourced.
This session is an invitation to call in your dreams and visions and to bring beautiful direction to the energy of spring. As nature begins to bloom around us, we are reminded that we too are ready for growth, expansion, and new beginnings.
ALIVE is for anyone who feels ready to feel nourished, connected, strengthened, and aligned - and to consciously step into the next chapter with intention.
Price: 550 DKK, excl. VAT
(Participants over the age of 30 are required to pay VAT in accordance with the new VAT legislation introduced in Denmark from January 2026)
