Dancing Yolates
Autumn Workshop
Date: October 25
Time: 2:30 PM - 5.30 PM
Location: A cozy yoga studio in the heart of Aarhus
Mejlgade 47, 3. sal, 8000 Aarhus C
A three-hour journey into movement, liberation & deep surrender
This Autumn Dancing Yolates workshop is an invitation to fall in love with the season of change ~ to surrender to the wisdom of autumn and allow yourself to release the layers you no longer need to carry.
Just as nature slowly lets go, we will create a space to turn inward, listen deeply and reconnect with what feels true.
Through breath, gentle joint work and spiraling movements, we awaken and vitalize the whole body ~ slowly opening into intuitive, sensual and authentic movement.
We move deeper into free dance and liberation, allowing the body to express, release and transform. A space to free your energy from what no longer belongs and make room for greater clarity, truth and authenticity.
Through tribal movement, we connect with the energy of the group ~ experiencing the power of moving together while honoring our own individual expression.
This Dancing Yolates journey is a celebration of you.
A space to nourish your inner world, reconnect with your essence and deeply revitalize your whole being. To shed old layers, soften into surrender and create space for something new to emerge.
From movement and liberation, we slowly return towards stillness through deep stretches, grounding and a peaceful cooling down ~ allowing the body to integrate the medicine of the dance.
We finish with a healing Shavasana ~ resting deeply in the space that remains when we let go.
A moment to simply be.
To listen.
To receive.
And to feel what is true underneath all the layers.
This three-hour autumn journey is an invitation to move from autumn towards winter with greater peace, clarity and connection ~ releasing what has been, honoring what is, and creating space for what wants to come next.
Come exactly as you are.
Everyone is welcome, and no previous experience is required.
Dancing Yolates
Winter Flow
Date: 22. November
Time: 11:30 am – 2:30 pm
Location: Rört Community, Copenhagen
Thoravej 35, 2400 Copenhagen NV
A three-hour journey into movement, stillness & deep inner connection.
This Winter Flow workshop is an invitation to journey deep within ~ connecting with your essence, your true being, and the quiet wisdom that lives inside you.
We will create a soft space to honor the depth of the feminine, the stillness and inner peace, while slowly opening into intuitive free movement.
Through gentle joint work and spiraling movements, we awaken and vitalize the whole body, allowing the movement to become more sensual, authentic and free.
We move into free dance and liberation, as well as tribal movement that connects us as one ~ feeling both our individual expression and the energy of the group.
From movement, we slowly return towards stillness through deep stretches and a peaceful cooling down, allowing the body to integrate the medicine of the dance and receive the vital energy, softness and love that movement can bring.
We finish with a healing Shavasana ~ a space for deep rest, stillness and integration.
This three-hour journey is created to guide you into your own deep inner space, while also experiencing the unity of moving together as a group ~ connecting, releasing and rising into new vibrations together.
Come exactly as you are.
Everyone is welcome, and no previous experience is required.
For anyone longing to go deeper, reconnect with the body and spirit and give themselves space for a deep winter reset.