Workshops

We offer a variety of workshops in all styles of Living Yolates, both in person and online.

All of our workshops promote connection, balance, deep self-love and nourishment, and leave you feeling reinvigorated, filled with joy and courage to go back to your everyday shining a little brighter than before.

You will see all our current offerings below, any of which you’re welcome to book so long as there are tickets remaining - our workshops sell out quickly!

All workshops are non-refundable, but you may gift or transfer your ticket to someone else should you want or need.

Fall in Love

Living Yolates Workshop

in Copenhagen

October 4, 2025 • 10am - 1pm

Location: Temple Yoga, Traverbanevej 10, 2. sal, 2920 Charlottenlund

This autumn, we invite you to lean deeply into your heart center and strengthen the vibration of love and unity within. Fall in Love is a three-hour Living Yolates workshop guiding you through the full melody of Living Yolates – a journey to reconnect with yourself, your body, and the season of release.

We begin with grounding and centering practices to calm the nervous system, followed by cleansing breathwork and gentle joint mobilization to awaken the whole body. Flowing, joyful movements helping to release stagnation, dissolve tension, and uplift your energy.

A liberating dance sequence will invite you to embrace joy, create inner heat, and align with autumn’s natural energy of letting go – releasing what no longer serves you. From there, we move into a nourishing blend of Yoga and Pilates practices, integrating body and mind while strengthening your authentic sense of self.

The workshop closes with a deeply restorative shavasana, allowing space for healing, stillness, and inner love to bloom. This is an invitation to open your heart, connect with your essence, and welcome the season with clarity, softness, and renewed love.

Come as you are, and leave with a lighter body, an open heart, and a deeper connection to love.

It’s our mission to make the workshops accessible for as many people as possible, and we have reserved a limited amount of reduced price spots for those who need this price in order to attend, available below.

If you are able to pay full price, we ask that you do so above, and we fully trust you to make the best decision for yourself and your needs.

Upcoming Dancing Yolates & Living Yolates – Workshops in Copenhagen

November 2, 2025 • 2pm - 5pm (Winther Surrender)

Location: Temple Yoga, Traverbanevej 10, 2. sal, 2920 Charlottenlund

We have opened registration for the upcoming workshops for the rest of the year.
Each workshop follows the rhythm of the seasons, offering practices designed to deeply support and nourish you. Full workshop descriptions will be shared as we get closer to each date.

As always, you can look forward to sessions that cultivate a deep connection — both to your inner landscape and the outer rhythms of nature.

To secure your spot, feel free to book now.

It’s our mission to make the workshops accessible for as many people as possible, and we have reserved a limited amount of reduced price spots for those who need this price in order to attend, available below.

If you are able to pay full price, we ask that you do so above, and we fully trust you to make the best decision for yourself and your needs.