Aug. 10 - Late Summer Joy LY Workshop
Date: August 10, 2025
Time: kl. 10 - 13
Location: Mosevej 20B, 8240 Risskov, Århus
In this workshop, we gather to connect and ground ourselves into the golden light of late summer. Together, we’ll embrace the season, take time to move from the head to the heart, center our energy, and strengthen the intelligence of the heart. We will integrate all the beauty and light that the summer months have offered us.
You’ll be guided through grounded meditation to create clarity and peace of mind, and breath work to restore your energy and awaken your inner light. We’ll move through the full Living Yolates melody—gently warming up the spine, creating circulation and flow through joint work, intentional movement, and dance.
To close, we’ll move into balancing and strengthening yoga postures and Pilates exercises, followed by soft stretches and a long, healing Shavasana to support deep rest and integration.
This workshop is open to everyone—no previous experience is needed. It’s a perfect opportunity to reconnect with the Living Yolates method or try it for the very first time.
Bring a friend and join us for this joyful late summer gathering in beautiful Aarhus. I look so much forward to being back in this part of Denmark.
All workshops and retreats are non-refundable, but you may gift or transfer your ticket to someone else should you want or need.
*Note: It’s our mission to make this mini-retreat accessible for as many people as possible, and we have reserved a limited amount of reduced price spots for those who need this price in order to attend. If you need a reduced price, we invite you do so here.
Date: August 10, 2025
Time: kl. 10 - 13
Location: Mosevej 20B, 8240 Risskov, Århus
In this workshop, we gather to connect and ground ourselves into the golden light of late summer. Together, we’ll embrace the season, take time to move from the head to the heart, center our energy, and strengthen the intelligence of the heart. We will integrate all the beauty and light that the summer months have offered us.
You’ll be guided through grounded meditation to create clarity and peace of mind, and breath work to restore your energy and awaken your inner light. We’ll move through the full Living Yolates melody—gently warming up the spine, creating circulation and flow through joint work, intentional movement, and dance.
To close, we’ll move into balancing and strengthening yoga postures and Pilates exercises, followed by soft stretches and a long, healing Shavasana to support deep rest and integration.
This workshop is open to everyone—no previous experience is needed. It’s a perfect opportunity to reconnect with the Living Yolates method or try it for the very first time.
Bring a friend and join us for this joyful late summer gathering in beautiful Aarhus. I look so much forward to being back in this part of Denmark.
All workshops and retreats are non-refundable, but you may gift or transfer your ticket to someone else should you want or need.
*Note: It’s our mission to make this mini-retreat accessible for as many people as possible, and we have reserved a limited amount of reduced price spots for those who need this price in order to attend. If you need a reduced price, we invite you do so here.