Dancing Yolates Teacher Training 2026

120-Hour Program - A Transformative Journey Through the Healing Layers of Dance

We are so excited to launch this brand-new 120-hour Dancing Yolates Teacher Training – open to everyone!

The Dancing Yolates Teacher Training is a deeply immersive journey into the intuitive and therapeutic power of dance. As one of the core elements of the Living Yolates method and philosophy, this training offers a sacred space to move, feel, and heal - reconnecting with your essence and awakening the body’s innate intelligence and rhythm.

Over the course of five modules, in-persons, livestream, online content, and an integrating retreat deep in the Swedish forest, you will be guided through a powerful process of self-discovery, embodied feminine leadership, and holistic learning. Through dance therapy, free and intuitive movement, Qigong-inspired practices, meditation, and energy work, you will explore how movement can become a pathway to deep liberation, authenticity, expression, and alignment.

This teacher training is open to everyone who feels called to embody and share a more conscious, heart-centered way of living and moving. Whether you are a teacher, facilitator, space-holder, or someone simply seeking to deepen your relationship with your body and spirit - and to live and be part of the change you wish to see in the world - this journey offers you the tools, space, and support to grow and step into your full potential.

*Note: This course will be taught in English if needed, otherwise Danish.

Apply here!

Dates DYTT 2026

This teacher trainig consists of five modules: 1 livestream, 3 in-person taught over two days each and one module is a 5-day in-person retreat in Sweden, furthermore there is online self-study and intergration.

  • Module 1: April 9, 15:00 – 16:30 (Livestream) 

  • Module 2: May 9 – 10 (In person)

  • Module 3: June 6 – 7 (In person)

  • July: Integration Month, Online self-study & practice

  • Module 4: August 15 – 16 (In person)

  • Module 5: Retreat in Sweden September 9 – 13

  • Exam: October 19

Applicants for the DYTT can apply to have a one-on-one, free consultation with Mikkala to make sure the Dancing Yolates Teacher Traning is right for you.

Application to DYTT 2026
Book a free consultation

What You’ll Learn and Explore

  • The Living- & Dancing Yolates philosophy: Connection, Love, Regeneration, Life, Courage, Joy, Synchronicity, and Unity

  • You will learn to integrate the training method into your own daily life and from this strong foundation, feel empowered to take feminim leadership over your life. Designing and bringing forth the life you dream of. 

  • Intuitive and free dance

  • Qigong-inspired meditative movement

  • Breathwork 

  • Joint work, and circular body awareness

  • Intentional movement inspired by Afro Dance, Contemporary Dance, and Free Dance

  • Energy work, healing practices, chakra balancing, and emotional connection to the body

  • Traditional Chinese Medicine and the Five Element Theory

  • Movements designed to support and balance you through seasonal shifts, the female cycle, and the wisdom of the elements

  • Meditation, visualization, and grounding techniques

  • Techniques from Yoga, Pilates, and energy-based modalities - woven seamlessly into dance

  • You will learn how to use music, to create flow in your body and for your students.  

  • How to hold space for others in healing and empowering ways

  • Teaching from the heart: voice activation, presence, and holistic facilitation techniques that engage all the senses.

  • You will stand strong and tall in yourself and know how to support and protect your own energy both as a teacher and throughout your life.

  • You will be surrounded and supported by a loving community of teachers, practitioners, and fellow DY students.

What is Dancing Yolates?

Dance – Joy – Flow – Authenticity – Softness – Power

Dancing Yolates is one of the four core styles within the Living Yolates method. This dynamic and transformative practice is infused with the elements of Water and Fire - blending soft flow and embodied presence with heat, high energy, sweat, and pulse-raising movement to create a joyful and holistic experience.

In Dancing Yolates, you are invited to let go - to release the inner critical voice and the weight of expectation. You reconnect with the pure essence of being alive. It’s a celebration of movement and spirit, embracing both darkness and light, endings and new beginnings - where expression becomes healing and freedom is felt through every part of your body.

The Practice

Dancing Yolates is inspired by Qigong, modern dance, Afro dance, hip-hop, and free intuitive movement. Each session combines guided sequences and free dance, with the intention to make every movement your own - a mirror of how you feel in the present moment.

A typical session begins with a gentle, grounding sequence to calm the body and mind. We warm up with joint mobility and flowing movement before expanding into the full space - no yoga mats, just open, intuitive, expressive dance. As the energy builds, so does the heat. The session culminates in a free, groovy, open dance floor experience, and slowly transitions into a nourishing blend of pilates, yoga, grounding meditation, and deep relaxation.

When the body is warm and activated, it opens to deeper layers of healing. This is where we practice listening - to the messages that arise from within, strengthening the connection to our intuition, inner wisdom, and true self.

Dancing Yolates is a modern, holistic approach to awakening your entire being - a joyful, embodied practice rooted in spiritual depth, body intelligence, and transformational inner work.

The Intention Behind Dancing Yolates

Dancing Yolates is a pathway to liberation. It’s a chance to realign with your spirit, and an invitation to heal and transform through the feeling of joy.

Dance is one of the most powerful forms of expression. It is a deep source of vitality, authenticity, and happiness. It connects you to your body’s wisdom and gives access to emotional depth. Through dance, you release control, melt tension, and rediscover your natural rhythm, pleasure, and creativity.

Take the hips, for example: when you move your hips, you stimulate pleasure hormones in the brain - activating joy and reconnecting you with your feminine power, sensuality, body awareness, and leadership in your own life.

The Role of the Dancing Yolates Teacher

As a Dancing Yolates teacher, you hold a powerful and sacred role: to create safe, heart-led, and inspiring spaces where others can grow, thrive, and transform through movement. You become a guide - helping others rediscover their own joy, inner freedom, and self-expression.

One step. One sway. One breath at a time.

On this training you receive

  • 6 months of guidance and 120 hours of education (including in-person modules, high quality online materiale, home study, personal practice, 5-day retreat and exam) led by Mikkala Marilyn Kissi.

  • A daily personal practice program - designed to support your embodiment of the Dancing Yolates method (approx. 1 hour per day).

  • 5 modules, where we dive into Dancing Yolates philosophy and method - both for your own life and as a teacher.

  • The opportunity for mentor conversations and sharing during the training - to receive support in your personal development, deepen your understanding of the material, and get guidance for your physical well-being.

  • A Supportive loving community

  • Insight into Chinese Medicine, Reflexology & Energetic healing work woven into the teachings.

  • The training is held in the beautiful Tempel Yoga studio, overlooking the forest and close to the sea.

  • A fully included 5-day Retreat in Sweden (value 13,000 DKK).

  • A high-quality, sustainably produced Dancing Yolates manual.

  • Organic tea and nourishing snacks provided at every module.

  • A heartfelt ceremony - celebrating your journey and honoring your new beginning.

  • Personal feedback on your final exam with support for your continued growth and next steps as a Dancing Yolates teacher.

  • Certified Dancing Yolates Teacher

Training Structure

This 120-hour training is built around five immersive modules, combining in-person teachings, livestream, online content, and a transformative retreat experience in nature. Each module builds upon the last, offering space to integrate the teachings into your body, life, and practice.

Module 1 - Connection

April 9, 15:00 – 16:30 (Livestream)
Theme: Planting the Seeds

We begin by establishing a foundation of connection - to ourselves, to the group, and to the Living Yolates philosophy. We explore the balance of yin and yang, feminine and masculine energies in the body, and open the journey through breathwork, gentle awakening movement, and intention setting. This module is a gentle invitation into presence, possibility, and new beginnings.

Module 3 - Life Courage & Expression

June 6 – 7 (In person)

This module centers on authentic expression, embodied feminine leadership, and trusting your unique rhythm. You’ll explore the Five Elements in Traditional Chinese Medicine, learn how to move with seasonal energy, and harmonize your system through nature’s cycles. We work with key openings from the Yoga tradition to unlock the body’s flow, alongside rhythm and expressive dance to connect with your courage and inner truth.

Module 4 - Joy & Power

August 15 – 16 (In person)

This vibrant module invites you to embody joy, pleasure, and feminine strength. We explore the power of balance through core strengthening, Pilates-based movement, intuitive flow, and creative expression. It’s a time to embrace your personal radiance, reconnect with your sensuality, and move from a place of trust, pleasure, and purpose. You will experience how deep transformation is truly possible through joy.

Module 2 - Love & Regeneration

May 9 – 10 (In person)

This module explores the healing qualities of softness, rest, and renewal. Through practices such as Qigong, chakra balancing, and energy body awareness, you’ll be invited to release, reset, and regenerate. Meditative dance, emotional connection, and intuitive flow become gateways to deep love and inner harmony - opening and awakening the source of light and potential within.

July - Integration Month

Online study, self-practice, and movement in nature

A month dedicated to integrating the teachings through personal practice, reflection, and embodiment. Includes access to online study materials.


Module 5 - Synchronicity & Unity

September 9 – 13 (Retreat in Sweden)

The final module takes place in the heart of Swedish nature - a transformative retreat where you’ll integrate all your learnings and elevate your personal growth and teaching. We’ll move, breathe, sing, and dance with the land. Sauna, fire ceremonies, and voice activation in nature will be part of our shared rituals. You’ll be supported to step fully into your light. This closing retreat is an opportunity to align more deeply with your essence, your purpose, and your unique contribution. A beautiful celebration of life.

Meet Your Teacher

Mikkala Marilyn Kissi
Founder of Living Yolates & Dancing Yolates

Mikkala creates a safe and loving space where transformation and development unfold in the most beautiful way. She will support you all the way, and give you the best framework for you to learn everything you need to be able to support your students through a Dancing Yolates class.

Read more about Mikkala here

Come As You Are

This training is open to all bodies and all souls. You do not need to be a certified Living Yolates Teacher or a professional dancer. This is for anyone with a deep passion for movement, healing, and dance. Bring an open heart, a curious mind, and a willingness to grow, evolve, and raise your vibration.

Apply here
Book a free consultation

More informations

  • Everybody can apply!

    Until now, our Dancing Yolates TT was only available after completing the basic Living Yolates education. But starting in 2026, we are offering a complete Dancing Yolates Teacher Training that is open to all – with no prerequisites required.

  • All in-person modules (2,3 & 4) takes place at Temple Yoga

    Traverbanevej 10, 2. sal, 2920 Charlottenlund

    The online module (1) takes place in your livingroom/you own place at Zoom

    The retreat takes place in Sweden at Möllan Retreatcenter

    Höghultström 2, 360 70 Åseda

  • Your Commitment

    In addition to attending all scheduled training dates, you are expected to practice at home.
    It is the small steps and what we do every day that can truly move mountains. You are therefore invited to engage in daily self-loving actions and to integrate Dancing Yolates as a lifestyle – with approximately 1 hour of personal practice and mental work each day.

    Between each of the modules, you will also complete around 10 hours of online study, which you can plan and spread out across the month as it suits you.

    Price

    Your investment for the Dancing Yolates Teacher Training including Full paid 5-day Retreat in Sweden

    Total: 21,950 DKK - excl. VAT

    The deposit is 5,000 DKK excl. VAT, which secures your spot in the training (binding / non-refundable).

    It is possible to pay in installments with an administrative fee of 200 DKK per payment.
    For more information, please contact: info@livingyolates.com

    1 month before the start the training, your spot becomes binding, and you are committed to paying the full amount for the entire training – whether as a one-time payment or through installment payments. Installment payments are also binding and cannot be cancelled.

    VAT

    (Latest update as of 23.11.25 - this section will be updated continuously as we learn more.)

    From January 1st, 2026, our company will be required to charge VAT for all participants.
    The VAT rate is 25% and will be added on top of the training fee.

    The government is currently working on two possible measures:
    • That individuals under 30 years of age may be exempt from VAT
    • That individuals who are required to pay VAT may receive an additional tax deduction, allowing all or part of the VAT to be deducted in their annual tax return

    However, these initiatives have not yet been approved, and therefore we unfortunately cannot provide more concrete information at this time.

    More information will follow as soon as we know more!

  • We meet between 1–2 PM in Sweden at Möllan Retreat Center (see Location for the address).

    The training will finish on the last day at 2 PM, after which we will pack up and head home.

    The retreat includes all meals and catering, but you are responsible for arranging and paying for your own transport to and from the retreat center.

    Möllan RC is located about 3.5–4 hours by car from Copenhagen, and by public transport the travel time is approximately 4.5 hours from Copenhagen. More detailed travel information will be provided as we get closer to the retreat.

  • After our intensive 5-day retreat, there will be a time for you to integrate the training method and practice teaching Dancing Yolates.

    Before the exam, you are required to teach 10 sessions of 1–1.5 hours, which you organize yourself in Dancing Yolates.

    Your exam video will be 30 minutes long, where you teach at least 2 students (preferably more). You will follow a clear structure for your exam class, which you will receive detailed instructions for.

    For DYTT 2026, the exam video must be submitted no later than October 19, 2026.

    After submission, Mikkala will assess whether you are ready to be certified as a Dancing Yolates Teacher or if you need more practice. You can expect to receive feedback within latest one month after.

    If something unexpected occurs and you need more time to practice, it is possible to postpone your exam to a later date by submitting a request. A postponement fee of 1000 DKK will apply.

  • To fully support your learning journey and ensure you are ready to step into the role as a Dancing Yolates teacher, active participation is required.
    You may be absent for up to one full module - beyond that, essential parts of the training would be missed, making it difficult to complete the education with the grounding and guidance you deserve.

    • Physical presence during the training, with a maximum absence of 15% (unless otherwise agreed).

Send your application if you feel the calling.
We are always open to an informal free and non-binding conversation if you have any questions about the training.
We look forward to meeting you!

Apply here
Book a free consultation