Winter Retreat in Sweden
Soften & Surrender with Living Yolates and Yin Yoga
February 26th – March 1st, 2026
Step into the quiet magic of winter and gift yourself a deeply healing pause.
This retreat is an invitation to surrender to winter’s softness and nourishing stillness - a space where you can find strength in calm, reconnect with the rhythm of nature, and feel the first delicate seeds of spring begin to stir within you.
This is a 4-day women’s retreat combining nourishing Living Yolates with deeply balancing Taoist Yin Yoga.
We will journey through the feminine qualities of the water element, where intuition, inner wisdom, and stillness are free to flow.
Guided by Siff Cecilie Mossin & Mikkala Kissi.
*Note: This retreat will be taught in English if needed, otherwise Danish.
This Winter Retreat is a unique women’s immersion.
A loving, nourishing space that welcomes all of you, just as you are.
A sanctuary for softness and authenticity.
A sacred pause in time, filled with dance, yin yoga, raw nature, sauna, cold lake deeps, and whole food.
A complete reset for both body and soul.
Living Yolates
Living Yolates is a holistic philosophy and movement method that weaves together yoga, pilates, dance, mental awareness and energy work.
During this retreat, you are invited to return home to your essence.
Guided by feminine flow, inner clarity and strength through softness.
You will be gently supported in letting go of old stories, reconnecting with your inner truth and intentions for the coming spring.
Through meditation, breathwork, joint release, dance and intuitive, embodied practices, you will nourish yourself and awaken both your heart’s wisdom and your inner peace.
ABOUT THE RETREAT
Taoist Yin Yoga
More than a healing practice, Taoist Yin Yoga is a life philosophy rooted in Chinese Medicine.
Yin invites inner stillness and grounding, spaciousness and presence, softness and joy.
This deeply supportive practice helps regulate digestion, support purification, enhance sleep, and ease stress, anxiety, and negative thought patterns.
It is simple yet powerful. A practice that may stay with you for the rest of your life.
Throughout the retreat, we will practice Yin Yoga each day, and you will begin to feel deep shifts in your body and mind.
Nature and Seasonal Celebration
Möllan Retreat Center is nestled in the quiet of the Swedish forest.
Surrounded by protected land, ancient trees, frozen lakes and winding streams.
You’ll be invited on winter walks through moss-covered boulders and misty woodlands.
Held by the soft silence of the deep forest.
This retreat marks the sacred threshold between the depths of winter and the awakening of spring.
Together we will honour the turning of the year as the light begins to return.
Feminine Presence
This retreat is open to all women, regardless of age, background or experience.
Come and rest in the stillness of the forest.
Enjoy nourishing moments by the fire.
Be held in a circle of softness, depth and truth.
And above all, give yourself the gift of reconnecting with your feminine essence.
Return home to your true being.
• Accommodation in charming rooms at Möllan Retreat
• Daily Taoist Yin Yoga and Living Yolates sessions
• Access to sauna and lake dips
• Guided nature walks, silent walks and forest sessions
• Seasonal celebration and ceremony
• Guided visualisations and mindful awareness practices
• Morning detox rituals
• Nourishing organic plant-based brunch and dinner each day
• Organic teas, healthy snacks and fresh fruit available throughout the day
What’s included:
ABOUT THE PLACE
The retreat will take place at Möllan Retreat Center - a peaceful and magical corner of the world where nature invites us to soften, slow down, turn inward and fully embrace the quiet clarity that winter brings.
Nestled deep within a protected nature reserve in Småland, this serene hideaway is surrounded by untouched wilderness.
It rests at the edge of a crystal-clear forest lake and a gently flowing stream, offering the perfect setting for restoration, reflection and connection.
For travel options and practical information, please see further down this page.
Please note that changes may occur as we move with the energy of the group and the season.
A GLIMPSE OF THE SCHEDULE
DAY 1
16:00 Arrival and check-in
18:00 Opening circle and dinner
19:00 Evening practice and cosy gathering
DAY 2
07:30 Morning detox ritual
08:00 Morning practice
10:30 Nourishing brunch
Free time for rest, reflection, nature walks or personal practices
15:00 Nature-based session
18:00 Dinner
Evening time with the option of sauna, fire circle, reading or simply being
DAY 3
07:30 Morning detox ritual
08:00 Morning practice
10:30 Brunch
Space for rest, walks or quiet connection
15:00 Afternoon session
18:00 Dinner and evening gathering
19:30 Outdoor ritual, quiet reflection, or sitting under the stars
DAY4
07:30 Morning detox ritual
08:00 Morning practice
10:00 Brunch
Closing circle and gentle goodbyes
Meet Your Guides
Siff Cecilie Mossin
Founder of Ousia Yin Yoga, offering women’s retreats, workshops and teacher trainings
Siff is a writer and holds a Master’s degree in Philosophy with a focus on existentialism and the human connection to nature.
She brings experience and education in holistic and plant-based nutrition, intuitive movement, ritual spaces and Nordic traditions.
Mikkala Marilyn Kissi
Founder of Living Yolates
Mikkala creates a safe and loving space where growth and transformation can unfold in the most beautiful way.
She will support you wholeheartedly and offer a grounded container, so you can open to your full potential and let your light shine brighter and further out into the world.
PRACTICAL DETAILS
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Dates: February 26 - March 1, 2026
Location: Möllan Retreat, Sweden
Address:
Möllan, Höghultström 2, 360 70 Åseda, Sweden
Getting to Möllan
You can arrive by car or public transport.
By car
The drive from Copenhagen takes approximately 3.5 to 4 hours, depending on traffic and pace.
If you have extra space in your car, we warmly encourage carpooling. It supports community and allows you to share travel costs.
Public Transport
Plan your journey via Sweden’s travel planner: www.sj.se
Example Travel Route
11:14 – 13:50: Copenhagen Central Station → Växjö Station (Öresundståg) – 2h 36min14:30 – 15:15: Växjö Station → Åseda Station – 45min
From Åseda, we can arrange a transfer (15 km / 20 min) to Möllan Retreat Center.
The price is 200 DKK per ride, with space for up to 4 people.
Book your transfer via: hello@mollan.dk -
Your Investment
• Shared twin room with shared bathroom: 7.500 DKK per person
• Shared four-person room with shared bathroom: 6.500 DKK per person
(Single rooms and private bathrooms are not available)
You will stay in Möllans warm and welcoming Swedish retreat house, where all rooms are shared.
Each space is simple, cosy and thoughtfully designed to support stillness and connection.
Whether you are coming on your own or with a loved one, you will be met with peace and care.
What’s included:
• Accommodation in charming rooms at Möllan Retreat
• Daily Taoist Yin Yoga and Living Yolates sessions
• Access to sauna and lake dips
• Guided nature walks, silent walks and forest sessions
• Seasonal celebration and ceremony
• Guided visualisations and mindful awareness practices
• Morning detox rituals
• Nourishing organic plant-based brunch and dinner each day
• Organic teas, healthy snacks and fresh fruit available throughout the day
Not included:
• Transport to and from Möllan Retreat Center
• Travel insurance (if needed)
REGISTRATION AND PAYMENT
To secure your place, a non-refundable deposit of 1.500 DKK is required upon registration.
The remaining balance is due by February 1, 2026.
Check-in begins at 16:00 (local time) on February 26.
Check-out is at 10:00 (local time) on March 1.
FAQs
Please take a look at some of our “faq’s” or drop us a line at info@livingyolates.com. Looking forward to hearing from you!
